17 May 2023

Sometimes I remember random aspects of my old life, that I haven’t even included in my book. One time I decided to go barefoot, to see how the body will adapt. I read about the benefits, massaging the soles of the foot, being grounded to the earth etc. I did it for 3 years. In…

14 May 2023

#HappyMothersDayToAll They did a great job, we’re still here, aren’t we? They did what they believed was right to raise us as best as they could. They put their lives on hold to serve our needs. Happy mother’s day to my mother, my wife and all the mothers of the world! #7yearsonmountathos#gratitude#love I’ll add here…

10 May 2023

I want to share this here just to show the power of #discipline. I made a New Year’s resolution to take a cold shower first thing in the morning. That led me to read a book by Wim Hof (aka the Ice Man), and that led me into getting the app, learning about breathing exercises…

6 May 2023

Friends, we have to understand that there is a line between good and evil. Every action has a reaction, every choice has consequences. You can’t tell me we should accept pedophilia as a sexual orientation, and that we should let pedophiles express their feelings so they don’t feel “hated”. What’s the next step? Serial killers?…